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Chartered Counselling Psychologist
• I am a chartered counselling psychologist with extensive experience of working within the NHS in Primary Care and Early Intervention Services as well as working with Bereavement Services and working with Adolescents and Young Adults.
• Some of the approaches I draw from is Cognitive Behavioural Therapy, Schema Therapy, Mindfulness and Existential Psychotherapy.
• Having a flexible approach to therapy allows me to integrate my specialist knowledge to support the needs of my clients.I believe that we all need support and that asking for help is a brave first step in figuring out the way forward and achieving your goals.
• I speak English and Greek
Dr Anastasia Tata
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